This quote is Motivational, thought provoking and is a reminder that we live in a world that only the strong survive.

Every Morning in Africa,
a Gazelle wakes up.
It knows it must run
faster than the fastest Lion
or it will be killed.

Every morning a Lion wakes up,
it knows that it must
outrun the slowest Gazelle
or it will starve to death.

It doesn’t matter whether
you are a Lion or a Gazelle:

When the sun comes up,
you had better be running!
-African Proverb-

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So when the sun comes up what are you doing? 
Most people are asleep! 
The early bird catches the worm! 
The US Army has a slogan “We get more done by 10am than most get done all day!”
How effective and efficient are you daily?

Thinking of running, how much exercise are you getting daily? 
Are you exercising at least 20 minutes a day?

What is your level of commitment in your life today?
Are you hunting everyday for new opportunities?
Where are your effectiveness and efficiency levels on a scale of 1 to 10?

Kevin Jones
Life & Career Management Coaching & Training
It’s All About YOU - The Book